Heart disease is incredibly common in the United States. A third of Americans are currently living with this problem, and this number is only growing. Despite its prevalence, however, many people still have misconceptions about heart disease. Here are some of the...
Most of us understand that unhealthy habits are sometimes inevitable, it may be a surprise to some that a few of these habits are part of our everyday lives and go unnoticed. Here are four of those unhealthy habits along with ideas on how to promote heart health....
When discussing heart health, there is an inevitable correlation between obesity and heart disease. To emphasize how serious obesity is, it’s second only to smoking as the leading cause of preventable deaths in the United States. According to the Center for...
Cardiovascular disease is a serious issue for many adults in the U.S. For women over age 25, cardiovascular disease is the number one killer, and it doesn’t discriminate based on race or ethnicity. According to The Cleveland Clinic, the death rate from...
We’ve previously discussed the significant impact that sleep deprivation can have on your heart and your health in general. One of the main links to sleep deprivation is a sleeping disorder known as sleep apnea. Sleep apnea is linked to a general lack of sleep,...
