Cardiovascular disease is a serious issue for many adults in the U.S. For women over age 25, cardiovascular disease is the number one killer, and it doesn’t discriminate based on race or ethnicity. According to The Cleveland Clinic, the death rate from...
We’ve previously discussed the significant impact that sleep deprivation can have on your heart and your health in general. One of the main links to sleep deprivation is a sleeping disorder known as sleep apnea. Sleep apnea is linked to a general lack of sleep,...
In previous blogs, we’ve discussed the many benefits and negative impacts that different foods and diets can have on your body and your heart. The foods you eat regularly have a huge impact on your body’s overall function; from weight management to the function of...
Cholesterol is a fat-like substance that’s found naturally throughout your body. In general, your body needs cholesterol to produce substances like certain hormones and Vitamin D that contribute to your body’s digestive system. Naturally, your body creates the...
Your heart health is a crucial component of your general wellbeing. As the most important muscle in the human body, the heart needs to be taken care of just the same as you take care of any other muscle. One sure way to maintain your heart’s overall health and...
