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The More You Know: Cardiovascular Disease in Women

The More You Know: Cardiovascular Disease in Women

Cardiovascular disease is a serious issue for many adults in the U.S.  For women over age 25, cardiovascular disease is the number one killer, and it doesn’t discriminate based on race or ethnicity.  According to The Cleveland Clinic, the death rate from...
The Mediterranean Diet and Heart Health

The Mediterranean Diet and Heart Health

In previous blogs, we’ve discussed the many benefits and negative impacts that different foods and diets can have on your body and your heart.  The foods you eat regularly have a huge impact on your body’s overall function; from weight management to the function of...