Most of us understand that unhealthy habits are sometimes inevitable, it may be a surprise to some that a few of these habits are part of our everyday lives and go unnoticed. Here are four of those unhealthy habits along with ideas on how to promote heart health....
When discussing heart health, there is an inevitable correlation between obesity and heart disease. To emphasize how serious obesity is, it’s second only to smoking as the leading cause of preventable deaths in the United States. According to the Center for...
