In previous blogs, we’ve discussed the many benefits and negative impacts that different foods and diets can have on your body and your heart. The foods you eat regularly have a huge impact on your body’s overall function; from weight management to the function of...
Cholesterol is a fat-like substance that’s found naturally throughout your body. In general, your body needs cholesterol to produce substances like certain hormones and Vitamin D that contribute to your body’s digestive system. Naturally, your body creates the...