Select Page

Blog

The Mediterranean Diet and Heart Health

The Mediterranean Diet and Heart Health

In previous blogs, we’ve discussed the many benefits and negative impacts that different foods and diets can have on your body and your heart.  The foods you eat regularly have a huge impact on your body’s overall function; from weight management to the function of...
Healthy & Natural Ways to Reduce High Cholesterol

Healthy & Natural Ways to Reduce High Cholesterol

Cholesterol is a fat-like substance that’s found naturally throughout your body.  In general, your body needs cholesterol to produce substances like certain hormones and Vitamin D that contribute to your body’s digestive system.  Naturally, your body creates the...
The Correlation Between Anxiety and Heart Health

The Correlation Between Anxiety and Heart Health

Anxiety is a common mental condition for many Americans.  Experiencing an anxiety or panic attack can be quite scary if you’re unaware of what’s going on.  In fact, symptoms of an anxiety or panic attack can often be similar to that of heart problems related to heart...
Heart Health: Top Heart Healthy Foods

Heart Health: Top Heart Healthy Foods

Your heart health is a crucial component of your general wellbeing.  As the most important muscle in the human body, the heart needs to be taken care of just the same as you take care of any other muscle.  One sure way to maintain your heart’s overall health and...
The Aftermath: What to Consider After a Heart Attack

The Aftermath: What to Consider After a Heart Attack

A heart attack is an extremely scary event for both the patient and their family and often comes with a substantial amount of life changes.  Following a heart attack, you may be overwhelmed with different emotions, feelings, and worries; it’s important to remember...
4 Myths About Cardiovascular Disease

4 Myths About Cardiovascular Disease

Your heart health is a crucial part of maintaining your overall well being.  Heart disease, also referred to as “the silent killer,” is a leading cause of death among Americans as many individuals suffer from high blood pressure, cholesterol, and heart disease without...
How to Choose the Right Cardiologist

How to Choose the Right Cardiologist

Realizing that you need to see a heart specialist can often be stressful or unsettling for some patients.  However, finding the right cardiologist is an essential part of maintaining your heart health, and should be taken seriously.  Depending on your condition and...
What is a Heart Attack?

What is a Heart Attack?

What is a heart attack anyway? A heart attack is one the most common and feared medical conditions that can affect us or someone we love. While all of us have heard about this condition and know that it can be deadly, many of us do not know what it is or understand...
Heart Disease: Risk Factors and Prevention

Heart Disease: Risk Factors and Prevention

Often referred to as “the silent killer”, heart disease is a leading cause of death among American adults.  Symptoms of heart issues can often be confused with other conditions or even ignored; resulting in deaths that could potentially be avoided.  The term “heart...