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Healthy & Natural Ways to Reduce High Cholesterol

Healthy & Natural Ways to Reduce High Cholesterol

Cholesterol is a fat-like substance that’s found naturally throughout your body.  In general, your body needs cholesterol to produce substances like certain hormones and Vitamin D that contribute to your body’s digestive system.  Naturally, your body creates the...
The Correlation Between Anxiety and Heart Health

The Correlation Between Anxiety and Heart Health

Anxiety is a common mental condition for many Americans.  Experiencing an anxiety or panic attack can be quite scary if you’re unaware of what’s going on.  In fact, symptoms of an anxiety or panic attack can often be similar to that of heart problems related to heart...
Heart Health: Top Heart Healthy Foods

Heart Health: Top Heart Healthy Foods

Your heart health is a crucial component of your general wellbeing.  As the most important muscle in the human body, the heart needs to be taken care of just the same as you take care of any other muscle.  One sure way to maintain your heart’s overall health and...
The Aftermath: What to Consider After a Heart Attack

The Aftermath: What to Consider After a Heart Attack

A heart attack is an extremely scary event for both the patient and their family and often comes with a substantial amount of life changes.  Following a heart attack, you may be overwhelmed with different emotions, feelings, and worries; it’s important to remember...